Sound is both physical and spiritual.It tells us where we are right now in the world -- or by following its path, where we wish to be. But to sift what’s real from the noise, we have to listen with intention. Not just with our ears, but with our entire body. This class is an invitation to do just that -- 60 minutes of deep rest to clear out the chatter, reset your frequency and bring you home.

We’re back with another great yoga workshop in July! And its host is none other than our good friend and multi-hyphenate @raudhah.rahman – dedicated yoga teacher, Skill in Action facilitator and founder-designer of Rasa Reka Studios. (You might have already admired her Web design work on our Ziva Yoga home page!)

We’re very excited to welcome Raudhah back to Singapore, where she’ll be leading us in a 75-minute exploration of liberation through movement. So come as you are, unlock the freedom within and get ready to meet the Versions of You in Motion.

We welcome back this special workshop with Li Shan + guest teacher Yokes, where two complementary practices - Yoga Reset and Yoga Nidra - come together as an invitation to pause and slow down, recalibrating the mind-body back to balance.

In this special class, Faiz will be sharing more about this simple yet powerful practice before guiding you through all three parts: breathwork + movement + meditation.

A special all-levels workshop by Li Shan and guest teacher Yoke – where two complementary practices come together in an invitation to pause, slow down and recalibrate our mind-body balance.